It's Been Quite A While

And today I weighed 15stone 12lbs

Well this small steps is obviously working NOT!

No excuses. Ups and downs you know what it's like.

In desperation I got out my slimming pills and decided that for one week only I'd take those that make you poo out your fat. I just need something to get me started.

I was rescused from this STUPID fate by the fantastic Tracey who did my food intolerances. I am wheat intolerant and I'm eating 4 slices of white bread plus goodness knows what else. When I did the Atkins I dropped 6lb in about 4 days. I know it's not a long term solution but I am so bloated, I've hurt my back, I've got a streaming cold. I've convinced myself now that wheat is poisoning my system.

I am not going to do the Atkins.

I am going to significantly reduce my carbs and keep an honest, accurate food diary.

Wish me luck? Watch this space.