Ooops skipped 2 days!
It’s a bit difficult to fit it all in and blog about it!
Basically had a great day Monday. In the gym first thing and the dreaded treadmill. I did 30 mins, mainly at 8 but I did up it to 9. Felt really strong and enjoyed. Fantastic day food wise. Really not hungry.
Tuesday much of the same except I did the bike in the gym and attempted to listen to the CD. Not one of my better ideas but better than nothing.
Today – woke up to frost. The plan was to road run so I road ran. I’ve always had problems getting to the end of our road. I sound like Darth Vader and am always tempted to turn back. This morning, pushed the pace and was almost on the cross before I thought “Hey girl you’re not struggling.”
Headed out towards the killer hill and promised myself the road sign where I’d failed before plus a lamppost. Well I managed two. Headed back home again but went the long way to make up the time. I was flying.
As a bit of a footnote – wore my trail shoes for the first time and I’ve got a blister under my arch.
“The main thing is to keep the main thing the main thing”
Stephen R Covey
“Once you learn to quit it becomes a habit”
Vincent Lombardi
I LYNNE EVANS, PROMISE THAT FOR AT LEAST THE NEXT 81 DAYS, I WILL EAT WHENEVER I’M HUNGRY NO MATTER HOW I FEEL ABOUT IT
“The only way to get rid of a temptation is to yield to it”
Oscar Wilde
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1 comment:
Come on Lynne...what's happened since Wednesday??
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